(PRWEB) December 08, 2011

Many Chicago residents want to lose weight or improve their overall fitness levels, but they arent sure how or where to get started. This holiday season, loved ones can give the gift of a Chicago fitness trainer to show their thoughtfulness and support. For just $ 1, recipients of the Chicago Boot Camp promotion will get: a week of free boot camp sessions; a one-on-one consultation with a nutritionist that includes monthly meal plan creation, shopping lists and counseling; fitness testing including weighing, measuring BMI, and testing for flexibility and other measures of overall physical condition; and a personalized workout schedule that will help people meet their goals.